- Free Class or Session
- 21+ Years of Experience
- Certified Instructors
- Free Class or Session
- 21+ Years of Experience
- Certified Instructors
Hours:
At Seanfit, each class is a full-body workout focusing on specific muscle groups each day. Our groups are small so that each customer gets the attention needed. Our groups max out at 10. We then divide the group into two so the max in a workout group is five.
Our one-hour classes are then divided into two 12-minute strength segments. Two 12-minutes of cardio segments rotating each.
The segment focused on the strength circuit, consists of bodyweight exercises. Incorporating TRX, bands, and dumbbells. The next segment cardio consists of rowing, cycling, walking/running, and cross-country ski ergs.
We offer a fun, safe environment to work out. Everyone can grow and learn with the help of our trainers. All classes provide guidance for individual needs we encourage proper technique and form.
Call (617) 652-0925 or email us for pricing.
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(617) 652-0925
Fantastic place to work out, Sean makes all the workouts scalable to your experience working out. Every time I went there I was challenged, and came away feeling fantastic. There are new workouts every day, the equipment is fantastic, and going here is an overall great experience. Keep up the great work!
- Owen Forman, Google Review
FREE Class or Private Session
Get a free class or a free private introductory session at Seanfit.
(617) 652-0925
You’ll be ready for just about anything. You’ll look better. You’ll feel better. If you have any questions or concerns about your current fitness level and how you may or may not fit into a group based program, please don’t hesitate to contact Seanfit. Studies have shown that group training promotes consistency, motivation and performance.
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