Irish Step Strength Training
- Free Class or Session
- 21+ Years of Experience
- Certified Instructors
- Free Class or Session
- 21+ Years of Experience
- Certified Instructors
Irish Dance Strength Training
What it entails:
- Proper dynamic stretching warm-up, followed by mobility and core strength to prevent injury to improve technique in Irish dancers.
- Learning proper strength exercises, and building leg strength and stamina for a stronger, more powerful, and confident dancer.
Kristyn Grattan
I grew up in Weymouth, Massachusetts, and moved to Hanover during my middle school years. My passion for fitness and athletics began at the early age of five when I started participating in competitive Irish Step Dancing. I have earned numerous awards at regional, national, and world championship-level competitions. In 2012, I was ranked as one of the top 20 Irish dancers in my age group in the world; earning an individual world medal. I have danced in London, Ireland, Scotland, Canada, and the United States.
We offer introductory sessions for new members, full-body workout classes weekdays.
Total Result
You’ll be ready for just about anything. You’ll look better. You’ll feel better. If you have any questions or concerns about your current fitness level and how you may or may not fit into a group based program, please don’t hesitate to contact Seanfit. Studies have shown that group training promotes consistency, motivation and performance.
Learn More About
Seanfit
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